Don’t Be Negative, Know Your Triggers

Don’t Be Negative, Know Your Triggers

It’s important to identify what makes you sink into a shame spiral.  1.  Unhelpful Thought Patterns This is my daily battle.  It is very easy for the negative thought patterns to creep into your psyche in knock you off course.  In Kill the Negative Self Talk,...
Gary Vee Is The Bees Knees

Gary Vee Is The Bees Knees

Gary Vee Is The Bees Knees! Gary Vee (Gary Vaynerchuk) is awesome and is someone you should look into if you haven’t already.  I discovered him for myself while listening to Pat Flynn’s Podcast Smart Passive Income.  At first, I didn’t care for him. ...
My 66-Day Challenge To Form A New Habit

My 66-Day Challenge To Form A New Habit

Science is telling us that it takes a person roughly 66 days to form and imprint a new habit…good or bad. So what am I working on? Before I get to that, I used to have a positive voice in my head. I used to be able to shut down the negativity and focus on what I...
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