Mindfulness…aka meditation…usually has a negative connotation with men. Continue reading “How Not To: Stress the F Out”
Let’s place the race card, the sexual orientation card, the gender card, the religious card, and even the generation card back in the deck for this conversation.
How many times do you resolve to make something happen when you lay your head on your pillow at night? “Tomorrow will be different” you say as you drift off to sleep only to wake up the next day and decide that today can wait…again. You are not alone. Even though that thinking trap is common, it’s the difference between the haves and have nots, the dreamers and achievers, the amateurs and professionals. Below are three tactics you can use to regain your inner power!